Jul
26

Keinosuke Enoeda ~ Tiger of Shotokan Karate


Karate instructor Rod Butler achieved a lifelong ambition when his first ever Karate book was published. The book entitled, Keinosuke Enoeda ~ Tiger of Shotokan Karate, is a pictorial and biographical account of the life and times of karate legend, Master Keinosuke Enoeda. Sensei Enoeda was Rod’s instructor for many years and during that time Rod gained a great insight into the man behind the image and the working of this great international influence on Shotokan Karate.Rod Butler

Master Enoeda travelled the world teaching karate and was largely influential in the popularisation of Shotokan Karate throughout the world in the 1960’s and 1970’s. His influence on the KUGB, the largest Karate organisation in the UK, was immense and through his influence their have been some top competitors and instructors produced. Frank Brennan, Andy Sherry, Bob Rhodes, Billy Higgins are all names that have been around for years – Karateka produced from those early Enoeda times in the UK. He became a resident of this country and regularly came to visit and teach in Rod’s Chingford Karate Club based in North East London. He also came each year to the Wanstead Karate Club, based at Wanstead Leisure Centre. Rod recalls. “We looked forward to his visits. The atmosphere and spirit were fantastic. After two or three hours training we would all go out for a steaming hot curry. I will never forget those terrific times. His incredible power led him to be known as ‘The Tiger’ throughout the world.”

Rod had been putting together information, photos and interviews with master Enoeda for ten years or more, which has resulted in the book being published. “Master Enoeda passed away in 2003 and so I had to complete the book as my own kind of tribute to his life and his memory. My only wish is that I would have liked to finish it earlier so that he could have seen the finished publication. In a way it was my personal tribute to him although some of the world’s top instructors have also contributed their very own thoughts and memories.”

“I considered that the Enoeda lessons were very important and that they may be lost forever and so I got students to re-enact many of Sensei Enoeda’s lessons and include them in the book so that students and instructors could still gain from them and they would not be forgotten.”Rod Butler and Master Enoeda

There are pictures and history from Sensei Enoeda’s early childhood up to the time he attended University and the famous JKA instructor’s class. His times in the UK are all included with many pictures of his annual courses at Crystal Palace in London and the classes in his very own dojo at Marshall St in London’s West End.

Since publication the book has sold in many of the countries throughout the world from New Zealand to Iceland, from Hawaii to Norway. Rod has travelled to various countries doing book signings and interviews in countries such as Belgium, Luxembourg, France, Monaco and Finland. His book signing in the USA prompted a lot of interest when he attended the ISKF Master Camp with Sensei Okazaki. There was a book signing after which Rod was asked to give a lecture to the hundreds of students and instructors taking part in the camp. Rod explains; “This event was quite nerve wracking but as I love talking I recollected some of the light hearted memories and carried on for more than an hour. The audience loved it and I hade a great time”.

Shotokan Karate England was formed in 1995 by Rod and a large number of Black Belt instructors who became dismayed by the events that took place after the death of Sensei Enoeda. SKE now has clubs throughout London and the South of England and prides itself on its standard of Karate and the fact that SKE continues with the teachings and spirit of Master Enoeda.

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Jul
19

What it takes to Survive – Held Hostage in Cork (Part II)


While it’s a little overdue, I wanted to do a follow up on the last article I wrote about the brutal hostage ordeal Gabriel J. and his friends survived in their home. If you didn’t get a chance to read it you can easily find it in Held Hostage in Cork.

“Neither dead nor alive, the hostage is suspended by an incalculable outcome. It is not his destiny that awaits for him, nor his own death, but anonymous chance, which can only seem to him something absolutely arbitrary.” …Jean Baudrillard.

It’s a difficult task to truly imagine the fear and horror involved in a brutal attack, let alone a hostage or kidnap scenario. Many people would be familiar with well publicized stories of survival such as Terry Waite’s. He had been taken hostage in Lebanon between 1987 and 1991 while working as an envoy trying to secure the release of four other hostages. As disturbing as stories like his may be, most people have a hard time seeing themselves confronting a similar threat. We always think of it as one of those things that happens to someone else. It’s not true though. While it’s unlikely that you’ll find yourself sitting in a far off land as someone’s political prisoner you could easily find yourself, as Gabriel J. did, living a nightmare in your home, workplace or even the back of a moving vehicle. Make no mistake; it takes little time for you to be attacked, bound and enroute to a new location where your chances of survival greatly diminish. There is no shortage of in-depth material on how to understand and deal with such a crime. There are also just as many varying opinions on how to negotiate the fine points of preventing and handling it all. Having said that, there are some basic things to be aware of and in the end, even knowing something small can often give you the tactical advantage you may need.

What you need to know:
• On average, only one out of every ten kidnappings and hostage situations ever gets reported to the authorities. This means that in many countries crimes like this go on without any real public awareness.
• Most people eventually get released because if the intent was to kill then the victim would often be dead in the initial attack. That doesn’t mean the situation can’t nor won’t become lethal. If violence is used or threatened then it can easily be used again, despite any promises that are made.
• Regardless of the motivations or means of carrying them out, the initial goal in any hostage situation is to isolate you and get you to be submissive.
• When under duress, victims often believe any lies they are told hoping that it will lead to survival. “Tie her up and I won’t hurt you.” “Get in the back of the car and I will let them go.” “Take your clothes off and I won’t kill you.” It is fairly common for most to capitulate to the threat of violence and feel overwhelmed by fear paralysis.
• Most hostage/kidnap situations are perpetrated on locals instead of foreigners and most often by criminal or sexual predators.
• While there are never any guarantees in a life or death crisis, it is critical to follow your intuition and never give up because chances are you will come out of the situation alive.

What can be done?
1. Make a Plan. Whether you have children, travel frequently, live alone, or simply feel the need to be prepared for a crisis; always sit down with whomever you trust in your life and work out a simple plan. Create a code word or duress word that when used in conversation will indicate that you are in trouble and need help. Understand that, despite any sense of abandonment that you may feel, escaping to get help improves the survival odds of others that may often be involved. If you are travelling abroad, be sure to let someone know what your plans are and check in with them when appropriate.

2. Fight Back. In some cases, deception and manipulation can be used to get a victim to willing follow along but most times there is often a physical attack that is swift and brutal. It’s designed to make use of speed and surprise to achieve psychological and physical dominance over a potential victim. As in the case of Gabriel J., where the potential for immediate escape from the situation outweighed the dangers of resisting it is most often best to fight back. Unleash everything you have on your attackers by targeting injuries. Injuries are the only currency you can count on when your life is on the line. Injuries incapacitate your assailant or, in many cases, assailants from completing their premeditated task. This is not a social situation where rational communications are often involved. The assumption is that if someone threatens to use lethal violence then they are capable of doing so. Fighting back in most cases prevents you from being relocated to a second crime scene where you are isolated and on unfamiliar ground. If there is more than one of you then join the fight. As in most cases, captors are often outnumbered by their victims but by using speed and ruthless violent intent they gain the tactical advantage and dominate the situation. They create isolation and debilitating fear within a group.

3. Calm Down. If your intuition tells you to submit or your attack has not succeeded you will need to quickly regain some composure. The heart will be pounding, breathing will be shallow and the effects of an adrenal dump will be kicking in to give you a life saving sense of fear. The sooner you can wrap your head around what is happening the better off you will be.

4. Observe Details. Make mental notes of as much information about your assailants, yourself and your environment as you can. If you can’t see then listen and if you can’t hear then feel or even smell. Any information may be of use later on when planning an escape or predicting an assailant’s next move.

5. What’s the Motive? There are a number of reasons why someone would take you hostage and most need not even make sense to you but understanding what is driving an attack will give you some critical information on deciding how to deal with your situation. Whether or not you attempt an escape will come directly from this information.

6. Focus on Survival. Stay active by creating mental and physical routines if possible. Human beings are purpose driven creatures and the moment you let yourself loose your sense of purpose then despair and depression can easily creep in. Observe time if possible. Disorientation will be a constant threat to you and your captors will take advantage of every opportunity to exploit it. Take everything you do in stages and stay positive, as best you can.

During his captivity, Terry Waite kept repeating these three phrases to himself: 1) “No regrets – there might have been something you could have done differently to avoid capture but that’s little help now.” 2) “No self pity – no matter what your situation, there’s always somebody worse off than you.” 3) “No over-sentimentality – don’t look back and wish you’d spent more time with your family or had longer holidays. Life has been lived, you cannot re-live it.”

7. Be the Grey Man or woman, whatever the case may be. Take a neutral mental position and avoid drawing any unnecessary attention to yourself. Depending on the situation, you may be in for a longer captivity than you would expect so continue to be vigilant and pay close attention to any information you are directly or indirectly given. Situations vary so the amount of communication you have with a captor will often differ but the depth of communications will be up to you. Some security experts would advise to create rapport to bond with them and others would advise the opposite. I tend to advise giving minimum information that will ultimately be used against you. When you are fatigued, disoriented, injured and possibly malnourished it will be a big enough task to stay focused on survival. There will always be a desire to believe any lie for survival and so the more information they have the better the lies sound. Prolonged empathy can often lead to Stockholm Syndrome which develops into a false bond with your captors.

8. Communicate with Other Hostages. If you are not alone and can find a way to communicate, even if it is nothing more than a signal of some sort, then do so. It can be an amazing morale booster. Remember, we are social beings and most of us dread isolation above all else. If you can connect then do so.

9. Plan an Escape. Always be planning an escape. If anything, it will help keep you focused on survival and have you consciously observing the routine behaviour of everyone involved. If your captors’ behaviour suddenly changes and you feel your life is in imminent threat escape may be a final option to consider. Often it can be best to wait to be freed or rescued but that will be a judgement call made by you alone. If you think you are going to be killed and you feel the opportunity presents itself then, in many cases, a flawed escape plan will be better than the alternative.

10. Keep your Head Down. If an outside rescue attempt is made then be aware that you are far from being out of danger. The same fear and stress you felt during the initial stages of your attack will be experienced all over again. This time you have hostage takers who may panic and want to kill you or use you as a human shield. Keep your head down and don’t make sudden movements when you hear or see the rescuers come in. Whether they use a slow, deliberate entry or a fast, dynamic entry they will all be on edge and constantly looking to make a shoot-no shoot decision. Help them by staying low and following their commands to the letter. Don’t allow a false sense of security to occur immediately after the initial rescue. Until you have been taken to a secure location anything can still happen. It can be commonplace for people to think a fight is over because of an initial lull during a rescue attempt. Expect to be manhandled and sometimes even handcuffed until you have been extracted from your location and debriefed.

It is my sincere wish that anyone reading this never has to endure the fear and violence that’s often attributed to being taken hostage. Crime statistics tell me otherwise though. Know that you can live through it and that you don’t have to feel helpless. Take some time to do a little preparation and become informed.

As always, your comments are greatly appreciated.

To find more great articles By Mark Lee, you can visit Real World Defence Systems.

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Jun
28

Held Hostage in Cork (Part I)


Recently, I was sitting at home listening to my children trying to decide whether or not they should jump on the trampoline first or play football in the garden when my phone rang. To my surprise it was a young man named Gabriel J. who I hadn’t really spoken to in nearly a year and a half. Gabriel had been a teenage student of mine who I had trained in martial arts and self development. He had called to thank me for the training and explain how it had been instrumental in saving his life only a few days earlier. He began to explain in greater detail how he had survived being brutally beaten and held hostage in his home for nine hours.

I asked Gabriel if he wouldn’t mind sharing a shortened version of what might have seemed like a never ending ordeal at the time. The attack took place on May 22nd in his house on Blarney St. in Cork where he had been relaxing with some friends. I have changed the names of his friends for obvious security reasons.

(Gabriel J.’s email to me)

The night started on Sunday when my two housemates, a friend and I were all having a few cans and some rum. (Three lads and one girl.) It was turning out to be a relaxing night as we had a stressful week with one of the housemates falling out and leaving the house.

At around half one in the morning, there was a knock at the door. David started for the door but Clara was faster and had beaten him to it. I heard the door slightly open and then heard a loud bang as the door slammed into the wall. Within a split second Luke and I were up and heading into the hall way. I came around the hallway corner and everything slowed down. David was sent flying and sliding down the hall as I was confronted by a tall guy in a balaclava. Instinct said hit, so I hit him and hit him again. Then I shoved him down. I was thinking one thought, “We need to get them out of the house.” I remember pulling on Luke’s jacket to bring him into what I thought was a fight. He stood frozen. Another really big guy sprinted around the corner. I quickly saw two shiny things in each of his hands (weapons) but I did not see what they were. (Chain and Fork) I hesitated for a moment. In that instant we lost the forward momentum. Luke and I were thrown onto the chairs less than a meter away. The taller guy started laying in to me; hitting me six times as I stared him in the eyes. I was delighting in the fact that he could not hurt me but the last one must have been his haymaker because I saw white for a split second. I thought better about staring him down. Now they were mixing between the three of us. Hitting, kicking and threatening us with the fork when anybody moved. Soon enough they seemed to think that David was the one they wanted but the things they were saying did not make sense. All the facts were not true about our house so that seemed to reassure me that I wasn’t going to die and it was a mistake. They were saying they were vigilantes or IRA searching for drugs. They were acting erratic at times and pacing across the floor. They started hitting Clara and threatening to rape her. That was when we all decided it was best not to keep trying to confront them. This was the point when we lost the battle of wills; the will to fight back.

David was taken upstairs to get beaten as we were guarded by the taller guy. He threw ashtrays and smashed glasses on our heads. The bottle of rum was too hard to smash off of our heads. When David came down he was in a bad way; half conscious and bleeding all over his face. He passed out after half an hour. One of the guys took off his balaclava and then I instantly became scared. I had heard about this in books and movies. It means you’re going to die because you have seen their face. They started playing games like ‘rat out your friend’ and ‘stand up so I can punch you’. They had us take our clothes off and put them back on several times. Collecting our mobiles and checking if we had anymore on us. They revelled in this while laughing all the way. They then started choking David with the chain until he passed out. At about five in the morning he woke up. I was ordered to make sandwiches. I found a large butcher knife in the kitchen and picked it up. I decided after serious contemplation that I would not have it in me to kill someone and also, I would get into too much trouble.

The night went on with our attackers eating sandwiches, drinking our beer and smoking our ciggs. One of them left at about seven in the morning and I became bored, annoyed and so tired that I fell asleep for about ten minutes. I was woken by the big built guy saying that somebody was coming up to sort us out. This was the second time I felt genuine fear. He continued for about two more hours claiming that someone was coming up, to what it seemed to be, to kill us. The guy then decided to take my laptop and big TV. He finally left at about half nine or ten o’clock.

We then stared and paced around the house while cleaning the mess. We all went to the hospital. Luke and David were seriously injured. Damien stayed hospitalized and was treated for fractured ribs, a fractured jaw, a cracked skull and draining of fluid on his eye. We told our story to the Garda (police) who took our statement but so far there has been no progress in finding them.

It was a hard night but for most of it I felt in control, not of the situation but of myself. There was always the feeling that if anything extreme had happened I could have been able to react in an extreme way.
As you can imagine, this incident has since left Gabriel looking at his life and personal security in a new way. A few days later, he and his housemates moved out to find new living arrangements. He came to visit me with me a week later to go over what happened to him and understand what he was thinking and feeling prior to, during, and after those nine hours. In most cases, being held hostage requires you to follow your intuition and stick to some basic survival principles, if you want the chance to make it out alive.

In Part II we will explore the mindset needed and some key basics that could help you survive a similar situation.

 

Written By Mark Lee of Real World Defense Systems

 

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Jun
24

Introducing Taekwondo


Taekwondo is a hugely popular martial art that has its origins in the Korean peninsula, Asia. Literally translated as ‘Foot Fist Art’, or more loosely ‘The Art (or Way) of the Foot and the Fist’. It is the national sport of South Korea, and also an Olympic event. Its primary focus is on kicking techniques, the reasoning being that the legs have more strength and further reach than the arms. For this reason people often associate this martial art with impressive jumping, flying and spinning kicks – in fact some so-called ‘Karate’ or ‘Kickboxing’ martial arts films contain Taekwondo for its visual appeal.

 

Taekwondo TournamentMany people are surprised to discover Taekwondo is a relatively modern martial art, having been founded in the mid-fifties (by General Choi Hong Hi). Despite its recent formation however, it is derived from various early martial arts dating as far back as the Goryeo Dynasty (935 AD – 1392 AD). These include ‘Yusul‘(grappling elements of a martial art called ‘Subak’) and ‘Taekyon’ (the more popular striking elements of Subak). Much later during the Japanese occupation of Korea in the early twentieth century, elements of Karate were also incorporated into Taekyon. In 1955 the various schools and styles in Korea were unified under the name ‘Taekwondo’, and this name was selected. In 1959, the Korean Taekwondo Association (KTA) was formed, with General Choi as president.
You may have also heard of ‘Tang Soo Do’ (aka Korean Karate), which was being taught in America by Jhoon Rhee during the sixties. After a visit from General Choi, Rhee changed the name.

Modern Taekwondo is divided into two main ‘groups’, and although the exact differences in organisation and approach would take a while to outline, they can be summarised. The two main types are ITF (International Taekwondo Federation) and WTF (World Taekwondo Federation). The ITF was founded by General Choi, after he left Korea (he fell out of favour with the South Korean government after a trip to North Korea). The Kukkiwon (Taekwondo HQ) was founded in South Korea in 1972, and later the WTF was founded by the South Korean government to rival the ITF. ITF traditionally concerns itself more with self-defence or the ‘martial’ aspect of the style, whilst the WTF focuses more on the competitive or sporting aspect; however there is considerable overlap to varying degrees within different schools and organisations. WTF Taekwondo has been recognised in the Olympics since the early eighties and so to compete, practitioners must be WTF-trained.

As with many international martial arts, Taekwondo is popular with people of any age, gender or background. It can help people to improve their strength, speed, balance, flexibility, stamina, breathing, memory and mental focus – these qualities are often improved upon and tested in sparring, formal gradings, board-breaking and competition. This martial art is not only about physical and mental prowess, but attitude and character. The five tenets of Taekwondo are Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit. Emphasis is placed on a practitioner’s good character and conduct, the defensive nature of the martial art, and cultivating an inner strength that allows them to overcome obstacles or opponents even when the odds are stacked against them.

Another thing that Taekwondo has in common with other Martial Arts is a coloured belt system that corresponds to the time the individual has spent training and/or their level of expertise. Although the exact order of the colours varies between organisations, it is most common for students to begin with a white belt (signifying innocence, ignorance  or purity), and eventually earn their black belt (signifying maturity and knowledge) as the highest colour. Once a black belt has been obtained tags or characters are often added to indicate further ‘dans’, achievements or qualifications. Students usually attend formals gradings where their progress is evaluated before they gain a higher belt or grade. Different belt colours tend to represent qualities that the student is supposed to have obtained, or the nature of the level of training that the student is now at. For example in ITF Taekwondo red belts signify danger, as the student is learning more powerful techniques but has not necessarily learned to perform them in a controlled manner.

Students also learn ‘Tuls’ (ITF) or Poomsae (WTF), which are patterns containing an array of moves and stances that are performed at gradings to demonstrate knowledge and proficiency. As you would expect these become increasingly complex and difficult as the student is ‘promoted’ through the grades.

To summarise, Taekwondo is both an ancient but evolved fighting technique useful for real-world self defence, a modern sport that has reached the highest levels of sporting achievement, and an art form that has grabbed the imagination of millions in popular culture. It is suitable for (and has a lot to offer) almost anyone, and is so widespread across the world that few people are out of reach of a school (Dojang). I cannot recommend it highly enough!

Written for the Black Belt Blog by Rick Allain of the TKD Centre
www.tkdcentre.wordpress.com

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Jun
04

The Basics Of Judo


The martial art style Judo can mean a lot of things to different people. In reality, it is a fun and exciting sport, an art, a discipline, an activity, a way to protect yourself, and quite simply a way of life. Although you may hear many different meanings, the word Judo actually means all of the above and several more.

Judo Demo

Original founded back in 1882, Judo comes from the feudal Japan fighting system. Upon founding, Judo was a refinement of the martial art jujutsu. Jujutsu is one of the oldest martial arts styles, dating back hundreds of years.

Judo made the biggest impact in 1964 when it was first introduced into the Olympic Games. Now, it is practiced by millions of people all across the world. Judo can help students stay in shape, excel in all areas of competition, stay protected with self defense, and several other things. For a majority of students, Judo is practiced just for fun. Although it starts out as fun for many, it quickly turns into a way of life, a burning passion if you will.

Similar to other martial arts styles, Judo has rules that ensure the safety of those competing in the competitions. Students of Judo who are looking to test their skills will enjoy the competition levels, which range from club meets to national tournaments, and on up to the well known and best level of competition – the Olympic Games.

Judo is known best for it’s amazing throw techniques. What many aren’t aware of, is the fact that Judo is more than just throws. It also involves grappling on the ground, controlling holds, arm locks, leg locks, and even choking techniques. Judo teaches all aspects of self defense, from a grappler’s standpoint.

Judo Tournament

Another great thing about Judo is the fact that anyone can study, male or female, and even those that are disabled. Judo is also inexpensive to participate in, taught throughout the year, and it appeals to everyone. This martial art is also unique in the sense that even the elderly enjoy practicing it on a daily basis.

Judo also helps students learn and develop respect and self discipline. It offers the chance to learn self confidence, leadership skills, power, flexibility, and physical prowess. Judo has evolved quite a bit over the years, going from a fighting art to competition status. These days, there are separate Judo ranks for kids, adults, and seniors.

The martial art Judo, which means ‘gentle way’ teaches you the applications that you need for self defense as well as competition. Judo is unlike other martial arts, in the sense that it combines the best of grappling with awesome throws that require little to no strength – but more of the way you position your body. This is an excellent martial art – that anyone can enjoy.

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Jun
04

Introducing Brazilian Jiu-Jitsu


Even though it has been around for many years, Brazilian Jiu-Jitsu was made famous in the United States by Royce Gracie in the Ultimate Fighting Championship. Many people weren’t all that familiar with the style until Gracie entered the UFC and continued to dominate fighters of all styles and weight classes one after the other. Once people began to see how quickly Gracie could defeat an opponent, they quickly became interested in the art of Brazilian Jiu-Jitsu.
Royce Gracie

As many now know, Brazilian Jiu-Jitsu is an art that is utilized with ground grappling, with very little stand up skills involved. A majority of the techniques used with the martial art are executed on the ground. The techniques involve very little strength from the stylist, as most of them are all about the technique behind the move. With Brazilian Jiu-Jitsu stylists that weight 100 lbs or less can quickly put a submission lock on someone who is 2 – 3 times their weight and size.

Even though Brazilian Jiu-Jitsu is great for tournament fighting, isn’t so great against multiple attackers. With one on one fights it is very dominant, although if you are against multiple attackers it will be very hard to pull off one of the choke holds or arm locks. You simply won’t have the time to do it, as the other attackers will be trying to take your head off.

From the ground, utilizing Brazilian Jiu-Jitsu, the stylist will have many options that he can utilize. He can pull off choke holds, arm locks, leg locks, and dozens of other techniques that can take someone out of the picture in a matter of seconds. When the stylist is on his back with the opponent on top of him he has the guard, which is where he wraps his legs around the attacker. From the guard position, the stylist can execute dozens of techniques – even though it may appear that he doesn’t stand a chance.

The mount, side control, and back mount are primary positions, along with the guard. The mount position is where the stylist is mounted on top of the attacker on the ground – a position where he can punch or execute a submission hold. With side control, the stylist is laying on the opponentís chest, a position where he can easily execute an arm lock. Back mount is among the most dangerous positions – where the stylist is on the opponents back and really do some damage if the opponent has no Jiu-Jitsu experience.
Brasilian Jiu-Jitsu

With Brazilian Jiu-Jitsu, the ranks start out at white belt, then move on to blue, purple, brown, and the highest color – black belt. To move through the ranks it takes a lot of practice and dedication, usually around 2 – 3 years per belt. Once a student reaches the black belt, he is capable of teaching other students what he knows. It takes a long time to reach this point, more than 10 years – although it is well worth it.

In the world of martial arts, Brazilian Jiu-Jitsu is very effective. It is one of the best martial arts for ground fighting, especially in tournaments. Ground grappling is very common with tournaments these days, which is why it pays to be a well rounded stylist. Very few martial arts styles can compete with Brazilian Jiu-Jitsu on the ground, which is why so many people are deciding to study it. If youíve decided to start studying this exceptional ground based martial art – you can pat yourself on the back for making a decision you won’t regret.

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Jun
04

The Secret Art of Ninjitsu


The martial art known as Ninjitsu is very secret, with a very clouded history. The history isn’t documented all that well, as most of what is known about the martial art is that which has been passed down from generation to generation. There are a lot of historical records that state families from the Koga region as being the creators to this very secret style.

Over 70 different Ninjitsu Ryu have been identified and discovered over the years, however most of them have died out. A majority of them were created around a set of specific techniques and skills, although when those skills of a specific Ryu were no longer needed or wanted, the Ryu seems to die out and fade away from existence.
Ninja suit

The art of Ninjitsu is best associated with the ninjas from ancient Japan. The ninjas are well known all around the world, for their stealth and very secreted life. The ninja is known to have went through very tough and demanding training, which hardly anyone really knows about. Those that were actual ninjas are either dead, or not allowed to let anyone know their true identity.

During the 1980′s, when the ninja trend really hit the United States, the instructors of Ninjitsu popped out all over the place, making black a very happening color. Years later, the trend seemed to die out, and there aren’t that many people trying to learn the art.

In regards to the art, the term of Ninjitsu doesn’t actually refer to any certain style, but rather a group of the martial arts, with each one having it’s own view that’s expressed with each of the different Ryu. The Ryu vary, meaning that one may focus on one certain physical dynamic, while the next may be focused on redirection.

What many people aren’t aware of, is the fact that Ninjitsu involves both unarmed and armed fighting skills, along with philosophy, strategy, and history. There are a few dojos that offer the art, many of them being quite comprehensive with the way they teach.
Ninjitsu

During combat, Ninjitsu focuses on distance, posture, and flow. Stylists are taught to react to every movement, and respond in ways that will place them in the advantage position. From being in a position of advantage, the stylist can effectively change the outcome of the encounter – quickly going from negative to positive.

Those that practice the martial art of Ninjitsu are instructed and trained to use their entire body for everything they do, which provides the most leverage and power. Ninjitsu is well known in Japan, and for good reason. It is a very secretive martial art, yet very powerful. The techniques can be used or self defense, along with stealth. It can be a great martial art to learn – if you can find a dojo that teaches it.

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Jun
03

Shaolin Kung Fu – An Ancient Art


Kung Fu is a martial art that can be traced back to early day China. Calendar dates sometimes reflect the discipline of Kung Fu being established pre-A.D. Within Kung Fu are variations of this martial art.
One of those variations is called Shaolin Kung Fu which was named after the Shaolin temple of Buddhism. This temple is located on the mountain of Sung and was roughly established around the fourth century A.D.

What Is Shaolin Kung Fu?

In order to understand what Shaolin Kung Fu is, it is important to understand the environment that bred this type of Kung Fu. The Shaolin temple was established during a period of time in China when individual regions were controlled and dominated by warlords. In addition, law and order was based upon the survival of the fittest and as such the different areas were replete with killers and thieves.
Shaolin Kung Fu Demonstration

To counter this lawlessness, the priests of the Shaolin temple created a powerful new dimension to the art of Kung Fu. This dynamic new dimension to this discipline allowed the priests the resources to repel those that would wish to do harm to those in the temple and who wished to destroy the religion itself.

Some of the abilities that were created through the use of Shaolin Kung Fu were legendary. Some of those legends included the ability of the disciple of this Kung Fu being able to penetrate concrete with their fist, direct their body to heal faster and simulate the action of a dragonfly and skim the surface of water.
Today, many of the powerful techniques and secrets have been lost. However, Shaolin Kung Fu is considered, by many, to be the most powerful variation of all of the Kung Fu disciplines.
Benefits

There are many benefits associated with practicing the disciple of Shaolin Kung Fu. These benefits can be realized for each member of the family despite their age or gender.
For a child, there will be a noticeable elevation in the confidence level of that child. This level of confidence will be increased due to the advantages received by learning and practicing this discipline. Those advantages include the gaining of courage and strength. These are important virtues for the mind and body to realize especially living in a world that seems to be more violent. Also, the child will experience character building disciplines and will learn how to defend themselves using the techniques of Shaolin Kung Fu

Shaolin Kung Fu Demonstration_2
For the adult, because Shaolin Kung Fu is a discipline that affects every fiber and element of an individual, the student will learn how to effectively manage stress and manage the enemy from within. In addition, increasing energy levels will be elevated. Also, this ancient art will allow an individual to defend themselves from outward attacks that may be experienced.

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Jun
03

The Bo Staff and other Long Weapons


Besides rocks, one of the most basic of all weapons throughout mankind’s history across most cultures has been the long wooden stick. This makes sense since sticks were always readily available in the forests or could be easily made. The Asian martial arts took the long wooden staff into an art form as many martial art styles include the long staff in their systems. Some styles even have traditional weapons forms or katas featuring the long staff. Some systems of martial arts train with weapons such as the staff through practical techniques only without the use of set forms.
Bo Staff Demo

Unlike many martial art weapons such as swords, knives, kamas and sais which are short range, staffs are long range weapons with superior reach. This enables the user to attack and defend from a distance which can be frustrating from the point of view of an opponent who has a short range weapon. Long range weapons are also useful in keeping multiple opponents out of reach too. Of course, long weapons such as the staff cannot be easily concealed like short range weapons so they can be cumbersome to carry around. 

One of the most popular martial arts weapons from the Japanese karate styles is the bo. Even today, the bo is usually the first weapon taught at karate schools and is the most common weapon seen at tournaments. The bo staff comes in different variations. There are heavy bo staffs which resemble thick poles which are considered more traditional and there are lighter versions which are tapered at both ends. There are also multi-sided bo staffs such as octagonal but these are much less common than the usual round, circular versions.

Although there are one handed swings, most bo techniques involve both hands holding the weapon. Various strikes and blocks can be performed with either end of the bo as well as the sides and middle. Bo users take advantage of the entire weapon as techniques can be executed with any part of the bo. For the majority of techniques involving the bo, the user holds the staff near the middle with both ends protruding out equally. Traditionally, the lead hand (furthest away from the body) has been the right hand. See the Bo Staff Video that demonstrates some martial arts techniques with this weapon.

Contemporary weapons forms competitions have caused the bo to evolve where competitors now use extremely lightweight bo’s and some even have reflective finishes giving a more flashy visual appearance when the user is performing a bo form. Unlike traditional bo forms, contemporary creative open forms with the bo involve more complex spins and even tosses. Some martial artists do not consider some of the modern bo forms observed in the competition circuits to be true weapons forms as some competitors emphasize too much baton-like twirling action rather than actual combative techniques. It could very well be a matter of personal taste. This is why in most of the large open martial arts tournaments, weapons divisions are split into traditional and creative.

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Jun
03

The Difference Between Karate and Tae Kwon Do


Two very common forms of martial arts practiced in Europe are karate and tae kwon do. However there are many people do not know the difference between these two martial arts. This is can be especially the case for those who are just starting to look around for a martial arts school.  After all, most practitioners in both karate and tae kwon do seem to wear the same type of white uniforms with various colored belts.

tae kwondo tournament

Modern tae kwon do was developed in Korea after much influence from Japanese karate during the occupation by Japan. Indeed, tae kwon do is sometimes referred to as Korean karate. The Koreans adopted similar white uniforms along with a colored belt ranking system for tae kwon do. Today, there are two main styles of tae kwon do, one under the International Tae Kwon Do Federation and the other under the World Tae Kwon Do Federation.

Many tae kwon do schools have added a black lining to their white uniforms for black belt levels. A V-neck top is often seen in schools affiliated with the World Tae Kwon Do Federation. There are also older Korean styles including tang soo do and moo duk kwan. Some of the more Americanized karate and tae kwon do schools also use uniforms with other colors such as red, black and blue in addition to the traditional white.

It can be generalized that in karate, one would use their arms or hands for 60% of the time for strikes or blocks while the use of legs for kicking will be about 40%. This breakdown is seen in the many forms or katas of karate which are set routines which simulate fighting against imaginary opponents using martial arts techniques. The forms from tae kwon do would have the opposite percentage breakdown with 40% hands and 60% legs.

In tae kwon do, there is also more emphasis on higher kicks to the head level than in karate. Tae kwon do practitioners also utilize more jumping or flying kicks where one is airborne while executing kicking techniques. The tae kwon do forms or patterns are generally a bit shorter and less complex than the karate forms. Some tae kwon do schools have been known to use the odd karate form in its curriculum as well.

Karate tournament

In Europe as well as other parts of the world, there are separate traditional competitions for karate and tae kwon do. However, the open martial arts tournaments in North America often have competitors from both karate and tae kwon do competing together. Some of the larger open martial arts competition events will have separate forms divisions for Japanese karate and Korean tae kwon do competitors but the fighting or sparring divisions will usually be combined. Many black belts in tae kwon do end up studying karate as well and the opposite has been true too.

Tae kwon do has received more publicity in recent years since its introduction as an Olympic sport. The style and rules used for the Olympic version of tae kwon do fighting comes from the World Tae Kwon Do Federation (WTF). Both karate and tae kwon do are considered as hard style martial arts in North America today (as opposed to soft styles such as the many versions of Chinese kung fu).

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